Archive - Holy Flow

NCAA Predictions Recap

The biggest upset in NCAA wrestling history

Mar 26 •

NCAA Predictions

The Eve of the best three days in sports

Mar 19 •

How leadership, strategy, and competition are natural, we just have to remove the self-contructed dams.

Mar 11 •

February 2025

Holding Tension for Growth

How tension creates energy

Feb 27 •

Life Is a Circle

Are you spiraling up or down?

Feb 21 •

Flow-Based Strategy ™

Leadership that Flows Like a River

Feb 3 •

January 2025

Don't Fight Fear, Let it Flow

I’ll never forget the first time I sat at the top of Gore Rapid, one of the most stunning and technical rapids in Colorado.

Jan 25 •

Paradigm Shift > Tiny Habits

Quite hacking at the leaves and get to the root to end self sabotage

Jan 11 •

December 2024

The Essence of Christmas

I watch the ambulance pull away, carrying my wife and 9-month-old daughter.

Dec 27, 2024 •

Remember to rest, refocus, and celebrate as you plan your 2025

Dec 19, 2024 •

Navigating Rapid Growth

Through the Lens of Whitewater

Dec 10, 2024 •

November 2024

Transform scattered thoughts to focused energy with this protocol

Nov 6, 2024 •

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